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Speed Test with Cristiano Ronaldo

Who's the fastest soccer player in the world? With the ball at his feet it just might be Cristiano Ronaldo, but I'm sure Messi would give him a good run for his money. Can we make that happen? A race between Cristiano Ronaldo and Lionel Messi with the soccer ball....

Actually, I think I'd put my money on Messi with the ball and Ronaldo without it. But remember, to beat a player on the dribble it's all about the change of pace, slow and then fast to catch the defender off guard.


For the latest speed training tips, programs, cutting edge strength and conditioning news, and much more, visit: Complete Speed Training

Soccer Speed Training

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