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Game-Like Patterns

While you can’t predict the twists and turns that every soccer game brings, the team can and should practice game-like patterns to simulate live playing conditions. Essentially, it’s like setting up a dress rehearsal—except that instead of wearing the team uniforms, you wear the mentality and the effort you hope to create during the actual game.

For example, have a defender, who is positioned on the right side, play a forty yard ball towards the top of the box. There, a forward is checking back to receive the ball. This run back by the forward can be just a five to ten yard run, first dragging the defender towards the goal and away from where he wants to receive the ball, and as a result creating the space he wants to check into. The forward then lays the ball back to a center midfielder, who plays the ball down the line to the defender who has made an overlapping run, and then crosses the ball into the box. The midfielder and forward make near and far post runs, and the defender picks one of them out with a cross.

Have each of these players rotate into the next position. The forward becomes the defender, the midfielder becomes the forward, and the defender becomes the midfielder.

Next, develop and create your own patterns. For instance, a defender plays the ball into the midfielder, who plays it back to him and then serves the ball into the forward. The forward lays the ball back to the midfielder, who then plays the defender down the line. Then the defender crosses the ball (picking out a player with the cross). Vary the passes, make all the passes in the air, keep all passes one touch, add in a cross-over exchange (where a player dribbles at a teammate and then exchanges the ball), and/or make it so all passes are played with your weak foot. Make the passes sharp and play them away from where the defender would be. Add more players and increase the number of passes that are made before a cross or a shot is taken on goal. Have a player overlap the defender and serve the ball in for a cross; have the midfield begin the play with a pass to the defender who then plays it to the forward and back to the midfielder. Have the ball played down the line to the defender, who swings in the cross.

Always try to finish with a shot on goal after running through a few patterns. Also, make sure every player or position gets a touch on the ball before a shot or cross is taken.

Make the patterns game-like by playing the ball with pace and making all of your touches sharp, as if you are under pressure. Start out walking through these patterns and then build up speed as your team becomes accustomed to the runs (patterns). When you are beginning to run through the patterns at a faster pace, make sure the angles of the passes are sharp and the runs are at a game-like pace.

All the players should try to check back to the ball as if they have a defender on them and make angled runs back to the ball. These runs don't have to be long - even just two or three yards (quick cuts). Again, the overall idea is to concentrate and make these patterns game-like, turning them almost into exact set plays, to the point where your team could run through them in their sleep.

For more patterns and tips, continue reading...