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Soccer Speed: Quickest Way To Get Faster, Quicker and Kick Stronger!

Kaka - 73 Juggles in 30 Seconds

I think Kaka could juggle in his sleep. How else can you test yourself? After the challenge below, can you walk or jog across the field while juggling the ball?

The Challenge

Find a friend with a stopwatch
Do as many keep-ups (juggles) as you can
You have 30 seconds to beat Kaka's record

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"There is always someone out there getting better than you by training harder than you."

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