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Goalkeeper Fundamentals

  1. Ball familiarity – juggle the ball with your hands, forearms, writs, and then fists up in the air.
  2. Add goalkeeper to the possession game – work on your touch with both feet.
  3. Figure eights with the ball between your legs.
  4. Tap the ball between your feet – improve touch. Work on control and confidence with the ball.
  5. Goalie wars – place goals about 30 yards away from one another. Keepers take shots on each other.
  6. Narrow the angle – reduce target size.
  7. Treat all shots with respect.
  8. Play every moment – don’t dwell on the past or future.
  9. Take charge of the field.
  10. Cultivate an on field personality.
  11. Read the game.
  12. Develop communication with your defenders – tell them when they have time, praise them for good plays and instill confidence in them.
  13. Don’t neglect work on distribution skills – long throws, kicks and punts.
  14. Be organized on set pieces.
  15. Be positive.


Masters Of Goalkeeping - The best home videos are here 

 

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