Soccer Training Info
Home New Skills Strategy Dribbling Shooting Passing Watch Videos Blog
Skills and Techniques
Volleys
Free Kicks
Juggling
Moves
Strategy & Tactics
Fundamentals
Soccer Patterns
Practice Plans
Extras
Soccer History
History of Soccer
Articles Archive
Conditioning
Quick Tips
Fitness & Nutrition
Mental Focus
Speed Training
Soccer Gear
Local Stores
Soccer Camps
Soccer Tournaments
Indoor Soccer Facilities
Soccer Bars
 

Coerver Coaching

Coerver Coaching - Ultimate Bundle


Coerver Session Planner

Featured Links


Controlling the Ball

Field size: 6 yards by 6 yards area

Number of players: 1 player; individual training

Age range: 10-12

Description: Juggle the ball four or five times and then kick the ball as high as possible up in the air and control it with the top of your foot (the laces) but don't let it leave the square - the six by six yard space. 

Kick the ball up ten to twenty yards into the air after a few juggles, the higher the better, so it's more difficult to control the ball. 

Control the ball ‘out your feet’ but not so far that is leaves the square. That's the trick, controlling the ball a little bit ahead of yourself but not too far. 

Later, switch from controlling the ball with the laces to the inside and outside of both feet. Again, control the ball just a few yards away from you, far enough so it's easy to make the next pass or take the next dribble, but not so far that a defender can win the ball.

See how Barcelona does this drill: Barcelona Nike Training: Solo Control

Watch Barcelona a few other drills:

Equipment needed: Cones and practice vests.


  Subscribe in a reader   Bookmark and Share     


Coerver Coaching: Get FREE Soccer Training tips. Signup Now!
SoccerU - Free Soccer Training Videos
Hot Links
1. Elite European Clubs Soccer Camps
2. Daily Footwork Drills
3. Soccer's Possession Kings
4. Barcelona's Tiki Taka Style of Play
5. Messi Maradona Imitation
6. How to Play Like Lionel Messi
7. Become a Better Soccer Coach
Coerver Coaching's Online Youth Diploma
Want Soccer Practices That Players Enjoy? You'll get all this & much more from this coaching course. Take it from the comfort of your home. Further your education in soccer skills training. Instant Access Now!

 

 


 
Advertise
Site Map
Partners
About Us
Fitness
Drills

Quote of the Month:

"There is always someone out there getting better than you by training harder than you."

more soccer quotes...

 

© 2017 Soccer Training Info All rights reserved.